Corporate Wellness
I can deliver wellness talks, workshops and seminars to your workplace if you are a company based in Auckland, New Zealand.
Wellness talks from a nutritionist in the workplace offer numerous benefits to employees.
They can provide valuable information and education on healthy eating habits and how to make nutritious food choices.
This can improve overall health, reduce employee sick days and help prevent chronic diseases such as diabetes and heart conditions. Additionally, wellness talks can boost morale and productivity by showing employees that their employer cares about their well-being.
Encouraging healthy eating habits can also lead to increased energy levels, better concentration, and reduced stress among employees.
Hi, I’m Lauren Coleman - Associate Registered Nutritionist and Personal Trainer
I have many years of experience delivering workshops and seminars to groups of people. In my previous workplace, I delivered a nutrition seminar every month for a whole year.
I am passionate about delivering nutrition advice that is simple, practical and accessible for everybody. I believe that nutrition doesn’t need to be overcomplicated. I also feel that it’s important that in an age of misinformation being spread like wildfire, everyone has a basic understanding of how to eat.
My talks are always well-researched and evidence-based, but also rooted in compassion and take into consideration the holistic nature of well-being. I take inspiration from the Māori Hauora model which encompasses physical, mental, emotional and spiritual well-being as pillars of our overall health.
Enquire about corporate talks
If you would like to get a quote for your next corporate wellness initiative, please describe your company and the kind of event you were planning to host. I will be in touch with you within 24 hours and can come up with a list of options to suit you and your staff.