![Is it ok to not have goals?](https://images.squarespace-cdn.com/content/v1/5e929d927248252d9bd91325/1720994334298-TNDLD7MVTOF8W0K0NM3S/image-asset.jpeg)
Is it ok to not have goals?
Regardless of whatever your values are, if you place too much importance on chasing a specific goal for the sake of only aligning with one of your core values (in this instance, well-being or aesthetics) - you will inevitably neglect your other core values - meaning you won’t be satisfied at the end of it.
You’re putting your own happiness and life satisfaction on the line.
![Should we be setting new years resolutions?](https://images.squarespace-cdn.com/content/v1/5e929d927248252d9bd91325/1705369400600-FHRYSBXB24WIAP3GQ184/image-asset.jpeg)
![Why you don’t need a goal weight](https://images.squarespace-cdn.com/content/v1/5e929d927248252d9bd91325/1590564350596-C11B2JO1F8CYVL1NWFY3/image-asset.jpeg)