Nutritionist
Ellerslie
Good nutrition is the cornerstone of good health.
By making changes to what you eat now, you have the ability to prevent or even reverse existing health conditions.
As a registered NZNS Nutritionist, I’m here to teach you that nutrition doesn’t need to be as extreme as cutting 90% of your calories, or only drinking fluids for 3 days a week. And you don’t need to clear out your pantry, or spend hundreds of dollars on groceries. Small changes over time = big results, and yes- you can still enjoy your favourite foods in moderation.
I am a Registered Nutritionist, with the Nutrition Society of New Zealand. This means that I have the appropriate tertiary level qualifications, experience and supervision, along with the commitment to ongoing learning to help you feel confident that you’re in safe hands with the guidelines I give you.
Come say hi! My private practice is only a 5 minute drive from the heart of Ellerslie Township with on-street parking available. Out of Auckland? I also provide nutrition coaching sessions online - with regular check-ins to see how you’re tracking to reaching your goals in a healthy way.
Got health insurance?
You may be eligible to reclaim a portion of your consultation expense back through your provider. Please mention if you wish to claim through insurance so that I can include the necessary details on your invoice.
Nicola G.
“Lauren was awesome, she had some very helpful ideas and great to have someone to be accountable for and keep me in check with my goals”
Paul G.
“Lauren has an excellent understanding of what it takes to be fit and healthy. She is capable of seeing the big picture and is a pleasure to work with”
Laura S.
“After trying all of the fad diets… I’m so happy that I was able to work with Lauren. Together we lost the 10kg that I thought I’d never be able to lose, and it wasn’t too difficult either.”
James R.